Skinnytaste was started by Gina Homolka as a way to slim down favorite recipes. From this beginning, Ms. Homolka has developed Skinnytaste into an amazing website, a collection of books, and a partnership with Home Chef. While visiting our nephew and niece last fall, I first learned about Skinnytaste. Their family has adopted a veryContinue reading “Food Prep: What is Skinnytaste?”
Category Archives: Cooking
Food Prep: The Mayo Clinic Diet 2nd Edition, Recipes Only
The 2nd edition of The Mayo Clinic Diet does not have as much focus on recipes as the 3rd edition. For this reason, if you are mainly buying a book for recipes, this is not the best choice. I’m including the 2nd edition here as I would be remiss to omit the book that helpedContinue reading “Food Prep: The Mayo Clinic Diet 2nd Edition, Recipes Only”
Food Prep: The Mayo Clinic Diet 3rd Edition, Recipes Only
Today I will begin sharing ideas on the recipes found in healthy cookbooks as well as a few diet books. Since the focus of this blog is weight maintenance rather that weight loss, I won’t comment (much) on diet content. What better way to maintain our weight than to find recipes that are tasty –Continue reading “Food Prep: The Mayo Clinic Diet 3rd Edition, Recipes Only”
Food Prep: The Power of Cooking at Home
Finding healthy food that you actually want to eat can be a bit of a challenge. There are many options available, but what fits best for you? I will have upcoming blog posts on this topic, including cookbook reviews. But let’s get started today with the advantages of cooking at home: I’m sure you haveContinue reading “Food Prep: The Power of Cooking at Home”
Maintain Weight Loss 