Are you looking for an easy way to uplift your spirits and your health? One that doesn’t require a lot of hard work or a big time commitment? How about a free therapy that can help with weight loss and even some diseases? Look no further than your own backyard or the nearest park! BeforeContinue reading “Self Care: Sunlight”
Tag Archives: deficiency
Medical Challenges to Weight Maintenance
I’m not looking for something to blame; I’m looking for something to explain. This is how I feel about the medical conditions and medications that have an association with weight gain. If we can understand the reasons, we will be closer to finding the solutions. Please speak with your own physician to find out ifContinue reading “Medical Challenges to Weight Maintenance”
Maintain Weight Loss 