High-Fructose Corn Syrup & Other Sugars

Most of us are quite aware that sugar – other than what occurs naturally in fruits and vegetables – is not healthy for us. And this is true whether or not you have an issue with your weight. Let’s dig into the reasons for this, looking especially deep into that sweet culprit, high fructose cornContinue reading “High-Fructose Corn Syrup & Other Sugars”