What happens when your third race is your slowest race? My first 5K was 45 minutes, and my second one was 44 minutes. My third 5K was 46 minutes. Do I know what happened? I have suspicions. I had slacked off on my training because one of my knees had been bothering me. I gotContinue reading “Dealing with Disappointment”
Tag Archives: race
Exercise: Racing?
(Written on October 7, 2023.) I ran my first 5K today! Ran is a bit of a stretch – I never stopped and never walked, so guessing that counts as running. That was my goal – to run the entire 3.10 miles. I didn’t have a time goal – just distance. I haven’t trained toContinue reading “Exercise: Racing?”
Maintain Weight Loss 