I am always looking for any help in maintaining my weight. There have been several studies in the past few years that have found that probiotics and prebiotics can be beneficial for weight loss. Including probiotics and prebiotics in your diet can provide that extra boost we need. Caution: some people with immune disorders orContinue reading “Probiotics, Prebiotics, & Weight Loss”
Tag Archives: triglycerides
High-Fructose Corn Syrup & Other Sugars
Most of us are quite aware that sugar – other than what occurs naturally in fruits and vegetables – is not healthy for us. And this is true whether or not you have an issue with your weight. Let’s dig into the reasons for this, looking especially deep into that sweet culprit, high fructose cornContinue reading “High-Fructose Corn Syrup & Other Sugars”
Maintain Weight Loss 