Self-Care: Vision Boards

What Is a Vision Board? A vision board is a tool that can help us to visualize a dream that we hope to realize. It can help us to be more positive and motivated to achieve our vision for the future. I’ve created a little one here that uses recent photos that make me feelContinue reading “Self-Care: Vision Boards”

In the News: Weight Watchers Is New Owner of Sequence, Wegovy, Ozempic Supplier

You may have seen reports of some major weight loss industry news – WeightWatchers (WW) has purchased a company called Sequence. Sequence has a weight management program that includes weight loss medication, a nutrition plan, a fitness plan, medical insurance coordination, and access to health care professionals. It’s known for its access to GLP-1 agonistContinue reading “In the News: Weight Watchers Is New Owner of Sequence, Wegovy, Ozempic Supplier”